Detoxing Facebook

I am detoxing from Facebook because I found myself checking on it every second, like it's an itching wart in my scrotum. Well, maybe not scrotum but you know what I mean. The pull to continually check the feed or posting every thought that comes to my mind and post pictures of foods or things I've seen started to become a mind numbing obsession. Not to mention the times that I'd want to punch some people in the throat for posting stupid stuff. If I don't like them, they must be stupid.